About Jen

I know how challenging it is to BE HEALTHY amidst our busy lives. But I also know that if improving your quality of life is a PRIORITY, we can achieve this TOGETHER.

Step 1. Clarify your goals + see how your life improves by reaching them.

Step 2. We create an effective treatment plan that creates this SUCCESS in real time.

~This profound Myofascial Release + Thai bodywork serves as the catalyst to SPARK TRANSFORMATION.

~My years of experience & knowledge in Self-Care Practices multiplies your success by enhancing your healing journey beyond the bodywork & into your daily life— some, with practically zero effort…

…and HUGE GAINS.

I share this devotion with each and every client I am honored to work with.

I started my journey on this Healing Path as a Certified Myofascial Release (MFR) Practitioner in 2000, then studied Thai Bodywork abroad in Chiang Mai, Thailand ~ 2002 & 2004.

In the years that followed, I have continued my ever evolving work to develop MFR + Thai Bodywork, studied Active Release Technique, became a Certified Yoga Teacher & explored numerous avenues of “Lifestyle Wellness” that even the busiest of folks can manage & benefit from.