About Jen

She knows what it means to navigate—and come back from— debilitating, chronic illness and severe injury. She knows that if you want things to be better, you have to be willing to commit to change.

She has the know-how to help you create that change, and empower you to take your healing journey outside of her studio & into your daily life.

She shares this devotion with each and every client she is privileged to serve.

Jen has been a certified Myofascial Release (MFR) practitioner since 2000. She then studied Thai Bodywork abroad in Chiang Mai, Thailand ~ 2002 & 2004. She became a Certified Yoga Teacher in 2016. She most recently studied JFBMFR in 2025.